Write in Judging Habit Logbook: Blank Books You Can Write in H. Barnett

ISBN: 9781499201956

Published: May 2nd 2014

Paperback

212 pages


Description

Write in Judging Habit Logbook: Blank Books You Can Write in  by  H. Barnett

Write in Judging Habit Logbook: Blank Books You Can Write in by H. Barnett
May 2nd 2014 | Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 212 pages | ISBN: 9781499201956 | 6.78 Mb

Everyone has a habit they want to get rid of, change or improve. For some its to stop judging, for others its to stop being a bully or to worry less. Some people want to be healthy and others want to stop being angry. The first step when changing aMoreEveryone has a habit they want to get rid of, change or improve. For some its to stop judging, for others its to stop being a bully or to worry less. Some people want to be healthy and others want to stop being angry.

The first step when changing a habit is to have a clear understanding of what you are currently doing. Keeping this logbook gives you a dedicated place to record your actions, triggers and excuses for judging. Featuring: MAKE YOUR OWN - REFERENCES to record contacts, websites or whatever you want to QUICKLY and EASILY find. DETAIL PAGES - over 125 ruled and numbered Detail Pages to record basic information about your habit.

Use the HABIT DETAILS section to record the dates, times, what you do, what your triggers are and what excuses you give to justify yourself. PATTERN OBSERVATION PAGES to record your observations about your habit.



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